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HEALTH & FITNESS SERVICES

CELEBRITY FITNESS
We work with many celebrities in
the music, film and tv industry to help them achieve their high demanding health and fitness goals.
 
Our team is internationally certified in a range or personal/fitness training qualifications. We pride ourselves in 100% confidentiality with all our clients, which has helped us gain the trust and pleasure of working with high profile clients internationally over the last 4 years.
 
We offer discreet packages in Fuerteventura and the UK as well as travel/live-in services for those individuals who are
touring, on set or require a highly monitored training package.

We are able to tailor make packages/training plans to suit your schedule, as well as additional services
such as life coaching and nutrition if required.
TRAVEL


O​​ur travel option has proven extremely popular and successful 

among our clients, who need to balance their business,  holiday or day to day commitments with achieving their health

and fitness goals.
 
Our non-invasive travel service means
that we are able to travel alongside you, to ensure your
health and fitness
goals remain on track, while leaving you the privacy to take care of your business or holiday commitments.
This international service also forms part of our ‘live-in’ service. This includes our travel to your desired location, whereby we are able to spend time implementing your personal health and fitness lifestyle programme into your daily routine. Depending on your loaction and preferences, we are able to offer a range of fitness and surfing activities regardless of your level or experience.
 
Sustaining a healthy lifestyle (both mentally and physically) requires balance, not sacrifice.
 
Our travel package is designed to do just that…balance your business/travel commitments alongside your mental and physical well being.
LIFESTYLE MANAGEMENT
We believe that having a balanced life is the key to success in all areas of your life. Most of the time our drive for success results in poor lifestyle choices or neglect there of.
 

Our award winning lifestyle management programmes are designed to enable you to enjoy increased control over and improve your health, fitness and well being.

Our unique lifestyle management programmes are designed to equip you with the knowledge and skills you need, in order for you to change your current behavioural patterns and reach your level of ultimate health, fitness and well being.

 
Are you ready to be the best version of yourself?
 
Our expert lifestyle management team will work closely with you to make this dream a reality.
KID'S HEALTH AND FITNESS
Regardless of your child’s needs, we are able to help them to develop their functional and sporting skills, as well as their confidence through sport.
 
We work with many children’s sporting associations/clubs  internationally, to help individuals achieve their sporting
potential, lose weight, make them aware of the importance of keeping active and build their confidence through sport.
 
Maintaining a healthy balance between sport and academics will help your child to reach their full potential in
both areas, while helping them to develop new skills.
 
Our team of highly qualified and passionate Children’s Health and Fitness instructors are all CRB cleared.
 
Keep an eye out for our children’s surf and fitness events in the UK and Canary Islands or get in touch with us if you would like to host an event with Ohana.
NUTRITION & WEIGHT LOSS
What we ‘put into’ our bodies
has a huge effect on our brain, mood, sporting performance, work performance, health and even the ability to perform the simplest tasks.  
The truth?
The truth is actually really simple, and if you are one of those individuals who find your self ‘swimming upstream’ when it comes to sustaining a healthy and balanced diet, then we would like to tell you that you are NOT ALONE!
NUTRITION
For most, the word ‘nutrition’ can be very confusing at the best of times.
There seem to be so many ‘rules’ on what we should and should not eat these days, that the thought of even trying to comprehend the fundamentals of ‘healthy eating’ seem daunting to most. Maintaining a balanced diet is more achievable than you may think, and with the help of our nutrition specialists, you will be able to experience and enjoy the benefits of this in all areas of your life.
WEIGHT LOSS
With over 30 years of experience in this specific field, we have enjoyed helping so many people to achieve their individual healthy goal weight. Our award winning weight loss eating programmes are available as long or short term programmes with unlimited support, to ensure that you reach your weight loss goal and enjoy a healthy and happy new lifestyle.

Need some guidance?
It is important to fuel your body with the correct nutrition, vitamins and minerals to suit your individual lifestyle and health goals.
Get in touch with our fully qualified and experienced team of nutrition specialists today.
LIFE COACHING
We are firm believers in the phrase
‘The body achieves what the mind believes’.
 
Many of us read/hear this, but have difficulty in implementing it into our lives.
 
Why? The reason is simple…we are all human and we all need to be reminded of what it means to be ‘human’. 
 
We have been given the great gift of ‘life’.

Some of us may face daily difficulties or suffer from an illness or disability which may tend to make our journey through life a little bit more difficult than others. 

 
Perhaps you lack direction in your life, your family life or health and fitness journey?
 
The good news? The human spirit is powerful, it
is unbreakable and whatever you may be facing, you are not alone.
 
From the biggest to the smallest challenges in life, our qualified and passionate team of life coaches are here to show you just how powerful you are.
 

LOCATIONS

CORNWALL

Our UK ‘Ohana base’ can be found amongst the picturesque cliffs and rolling waves of the sought after Cornish coastline, just 5 minutes from the vibrant town of Newquay in Cornwall. Cornwall is one of Europe’s best kept ‘not so secret’ surfing and outdoor activities destinations.

Enjoy endless coastal walks, surfing at award winning beaches, achieving your fitness goals in the fresh ‘cornish air’ or de-stressing with our beach yoga sessions, as you witness the most spectacular sunsets.

Cornwall has the perfect mixture of wide open world class surfing beaches, complemented by smaller sheltered bays around every corner… not the mention award winning restaurants to sample the best local cuisine. These unique surroundings make Cornwall the perfect holiday destination to escape to. You won’t believe it until you see it.

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FUERTEVENTURA

We are based in the vibrant town of Corralejo, which is situated in the North of the stunning Island of Fuerteventura, Canary Islands.

It is the most attractive of the Canary Islands, where steep dunes of Sahara sand are met with crystal clear waters, along endless award winning beaches and world class waves for all levels.

Combined with the endless volcanic hiking and cycling trails, it really is the perfect location for any outdoor and nature enthusiasts. Enjoy riding perfect waves, as you surround yourself with a landscape so unusual and beautiful that you won’t believe you eyes. Calm your mind and body with our beach yoga sessions on perfect white sandy beaches or achieve your fitness goals in the wide open spaces of the Parque Natural de Corralejo ( Natural dune park of Corralejo)
There is no shortage of quality food, with a huge selection of restuarats to sample the local cuisine from.
Known as the Hawaii of Europe, Fuerteventura is the closest you will feel to being in Hawaii without actually leaving Europe.
Join us in paradise!
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INTERNATIONAL

We believe that adventure should have no boundries, which is why we are proud to offer a range or surfing holidays, fitness holidays and retreats at beautiful destinations around the world.
We are constantly working on discovering new and beautiful locations, where we are able to offer

our award winning retreats and surfing adventures with you! We welcome you to choose from stunning destinations such as France, Portugal, Costa Rica, Sri Lanka, Bali and many more.
To book a surf or fitness holiday or retreat at one of our international destinations, please take a look at our Events page and choose from one of our upcoming trips.
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