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WELLNESS HOLIDAYS CORNWALL

WELLNESS

If you are torn between choosing an active holiday or having a relaxing spa break style holiday, why not combine both?

 Enjoy daily fitness, Pilates or yoga sessions as well as taking advantage of luxury 5* spa facilities, to relax and unwind or treat yourself to a range of different treatments and massages to enjoy at your leisure.

We welcome you to choose from a range of our health & wellness activities and services to suit your goals and preferences, as you enjoy creating your perfect wellness package with us in Cornwall.

Our wellness package caters for private 1:1, couples, family and group bookings.

FITNESS
Join our passionate and experienced personal trainers, as they take your fitness levels to new heights with exciting personalized training sessions to suit your level and abilities in beautiful surroundings.

Utilizing a combination of Cornwall’s picturesque landscape, endless white sandy beaches and turquoise waters, our fitness sessions are guaranteed to not only ignite your love for a healthy and active lifestyle but also equip you with the skills and mindset needed to continue achieving your health, fitness and weight loss goals (if required) even after your experience with us.

Enjoy achieving  your fitness  goals with a mixture of exciting personal training sessions and activities such as ;

Kickboxing Pad Drills

Strength Training

Cardio

Fun Beach/Sea Training Activities

Deep Stretching

HIIT Training

Functional and Mobility Training

Tai Chi

Coastal Path Walks

 

 

PERSONAL TRAINING SESSIONS: Unless affected by adverse weather conditions all of our personal training and fitness sessions are delivered at a variety of beautiful beaches and outdoor locations. Alternatively, these classes will be delivered in our studio or gym.

SEA-BASED TRAINING ACTIVITIES: Any training activities involving the sea are optional and will only be carried out in safe conditions/flat water and will not require you to do any open water swimming. Any sea-based activities will only be done in favourable temperatures and you will be provided with appropriate clothing for this, for example, a wetsuit.

PILATES
Allow our highly accredited STOTT Pilates instructors to help you achieve your Pilates goals regardless of your level or experience. From beginner to advanced levels, our specialized tuition allows you to benefit from low-impact muscular strength, endurance and flexibility movements while focusing on proper postural alignment, core strength and muscle balance which will allow your mind and body to reach a new level of fitness.

Unless affected by adverse weather conditions all of our Pilates classes are delivered at a variety of beautiful beaches and outdoor locations. Alternatively, these classes will be delivered in our studio.

YOGA
Join the Cornwall’s best yoga teachers, with extensive training in various styles ranging from Hatha to Dynamic Flow Yoga, Yin Yoga, to Kundalini and Rocket Yoga (Ashtanga based). Allow them to prepare your mind and body for the day ahead with morning beach yoga classes or unwind and relax your body after a long day of adventure with our magical sunset yoga classes overlooking the sea. Step outside of your comfort zone and step into the world of yoga, as you enjoy classes for all levels.

Unless affected by adverse weather conditions all of our yoga classes are delivered at a variety of beautiful beaches and outdoor locations. Alternatively, these classes will be delivered in our studio.

SPA & MASSAGE
Enjoy luxury 5* spa facilities in Cornwall, where you are able to relax and de-stress while enjoying magnificent views over the sea. We also welcome you to choose from a range of personalized massages and beauty treatments (for men and women) to complete your wellness package and leave you feeling completely relaxed and rejuvenated.
OHANA HEALTH & FITNESS TEAM
QUALIFIED PERSONAL TRAINERS, PILATES AND YOGA INSTRUCTORS

Our internationally qualified personal trainers, Pilates and yoga instructors specialize in numerous fitness disciplines and have gained extensive experience in the health & fitness industry over the last 12 years, including specializing in celebrity fitness.

Regardless of your health, fitness and wellness goals you can be rest assured that our team of qualified and highly experienced health & fitness professionals will work with you to ensure that your goals are achieved through safe and ethical practices.

ACCOMMODATION

 

PRIVATE ACCOMMODATION

Cornwall, United Kingdom

WELCOME TO YOUR HOME AWAY FROM HOME!

We welcome you to choose from a range of private luxury beach houses, hotels and apartments to suit your needs and budget!  All of our accommodation options can be found along the stunning Cornish coastline, within a 5 to 15 minute drive of the main town centre of Newquay as well as Newquay airport. We are perfectly situated to access the best outdoor training locations along with award-winning beaches, stunning coastal paths and the best local restaurants.

Our accommodation caters for solo travellers, couples and group bookings.

VIEW PRIVATE ACCOMMODATION OPTIONS 

 

ALTERNATIVE ACCOMMODATION

You are welcome to use an alternative accommodation of your choice. Please specify this at your time of booking.

PRICES

7 DAY PACKAGE

From pounds per person

14 DAY PACKAGE

From pounds per person

14+ DAY PACKAGES AVAILABLE

Please contact us with your specifications

SPECIAL RATES

Please contact us for special rates for couples, groups & families

Prices do not include flights or accommodation. Please contact us with your choice of accommodation (if required) as well as your specifications and we will get back to you with a personalized quote.

AIRPORT TRANSFER
Allow us to take care of your airport transfer needs, so that you can focus on more important things…like being on holiday of course!

This service includes;

Your pick up from Newquay airport and drop off at your accommodation

Your transfer back to the airport from your accommodation on your day of departure

Please let us know if you require this service when booking.

 

Wellness Gallery

FITNESS EVENTS

We would love for you to join our fitness events in Cornwall!

Fitness days, Fitness & Surf Events, Pilates & Yoga retreats... you name it!

All ages, levels and experience welcome.

Thinking of hosting an event with us?

We would love to hear from you!

Find an event near you...

LET’S GET WELLNESS HOLIDAY PLANNING

Please let us what you are looking for and we will help you to create your perfect holiday with us in paradise