Ohana Cornwall Personal Training
Our team of fitness experts can help you to get in the shape of your life. no matter your goal, ohana surf and fitness can help you get there.
At Ohana Surf and Fitness our focus isn’t solely on surfing. As well as internationally qualified surf instructors, we have a team of fitness experts in-house. We can help you get in the shape of your life, building confidence and positivity in the process.
Whether your goal is to lose weight, build strength or simply improve your fitness, we can help you achieve your physical goals. Our team has decades of combined experience in the fitness industry. We know what it takes to build your dream body.
As well as Yoga and Pilates classes, at Ohana Surf and Fitness we provide one to one personal training sessions. Workouts incorporate HIIT, boxing pads, functional movement and strength training. We help you to discover the type of training you love.
Our trainers assess your level of fitness and build tailored plans that work to your strengths and help you improve areas of weakness. Our in-house dietitian can also design a customised nutritional plan to have you feeling incredible inside and out.
About Your Teacher
Tehillah McGuinness is a South African Pro-Surfer and founder of Ohana Surf and Fitness. Tehillah is a sponsored athlete, formerly ranked number 3 on the UK Pro Surf Tour Rankings. She also had a top 10 finish at the South African Championships.
As well as being a pro-surfer, Tehillah has been working in the fitness industry for over ten years. Tehillah has worked as a celebrity trainer and model. She specialises in helping people kickstart their weight-loss journey and ignite a passion for fitness.
At Ohana Surf and Fitness, we have a array of fitness experts in-house. As well as amazing personal trainers we have qualified Yoga and Pilates instructors. Our team have vast experience at helping individuals reach their help and fitness goals.
Along with tailored training programmes, Ohana Surf and Fitness offer custom nutrition plans. These are devised by Jean-Martine McGuinness, our in-house nutritional expert. Jean-Martine has been a practicing dietitian for over 30 years.
Ohana Personal Training Experience
Providing you with the tools to get in the shape of your life.
- Contact us to book
- 1:1 Personal Training sessions or private groups
- Trainers help correct technique and imbalances in the body.
- Training plans designed based on your specific goals.
- Nutrition and meal plans also available.
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