Cornwall Surf and Fitness

A fun-filled fitness holiday. Train like an athlete, enjoy the best waves in the UK and head home feeling better than you have in your entire life. 

Ohana Surf and Fitness is founded by South African Pro Surfer, Tehillah McGuinness. Tehillah has trained as an athlete for years, honing her surfing skills while also building her own physical fitness. Our Surf and Fitness packages mirror the life of an athlete. Group surf lessons combined with amazing PT sessions. 

You don’t have to be an athlete to train like one. Our Surf and Fitness packages are open to all levels of fitness and surfing ability. Even if you have never stood on a board or entered a gym, it just makes this opportunity all the more special.

Surf and Fitness package can come fully bespoke and tailored to your holiday. However, at Ohana we have a one week package that’s been enjoyed by dozens. Five amazing group surf lessons and three 1:1 personal training sessions. Private packages are also available that included 1:1 surf tuition.

Our Surf and Fitness packages will set you up to be in the best shape of your life. Your week will be filled with physical activity, laughs and fun. Experiencing a taste of this active lifestyle will help to create habits that last a lifetime. 

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My fiance and I needed a drastic change in our lives regarding our health and fitness. We both booked a 3 week package with Ohana. We have lost weight, are so much fitter and stronger but even more than that Ohana has shown us just how easy it is to live this lifestyle with ease. Thank you for changing our lives and see you at the wedding 🙂 

Dave and Jenette, London

About Your Teacher

Tehillah McGuinness is a South African Pro-Surfer and founder of Ohana Surf and Fitness. Tehillah is a sponsored athlete, formerly ranked number 3 on the UK Pro Surf Tour Rankings. She also had a top 10 finish at the South African Championships.

As well as her surfing exploits, Tehillah is an accomplish athlete. A one time Olympic long distance hopeful, Tehillah has worked in the health and fitness industry for over ten years. Tehillah excels at helping people get the most out of their bodies.   

At Ohana Surf and Fitness, we have a team of vastly experienced health and fitness experts. On top of personal trainers, we have qualified Yoga and Pilates instructors, life coaches and a practicing dietitian with over twenty years experience. 

In the waters, our internationally qualified surf instructors will guide you through the fundamentals of surfing. On top of all that, our team are all trained life guards. Our main focus is to help you improve your own surfing ability in a safe and fun environment. 

So much more than just a weightloss holiday with Ohana. I immediately felt like family and every part of my holiday experience with Tee and Ohana was just perfect.

Fran, Canada

Your Ohana Surf and Fitness Package

Everything you know to know about our Surf and Fitness packages in stunning Cornwall. Pricing, what’s involved and more. 

  • Contact us to book
  • Fully bespoke packages available. 
  • Customised training plans designed as standard.
  • Tailored nutritional plans available.
  • Surf lessons run for 4-5 hours per day.
  • Wetsuits and surfboards provided by Ohana.
  • All ages and levels of fitness/surf ability welcome.
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Cornwall | England
Fuerteventura | Canary Islands



‘Ohana’ means family and that is exactly what you will feel like when you book your holiday with us! We pride ourselves on being a family run business, with over 30 years of experience in the health, fitness and surfing industries. We welcome you to experience our award-winning surf, fitness and retreat holiday packages in Cornwall and Fuerteventura.

  • Ohana
  • Spain +34 682 079 984
  • UK + 44 7444 161 389
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